¿Como hacer delicioso yogurt con una yogurtera?
Tabla de contenidos
Beneficios de hacer el yogurt en casa
Antiguamente los yogures se hacían en casa, y ahora puedes hacer yogur con yogurtera sin prisas ni gastar mucho tiempo.No hay nada malo en comprar el yogurt en el supermercado. Pero, está bien saber que hay una alternativa (mucho mas ecolológica) y poder elegir la mejor opción. Si quieres saber como hacer un yogurt casero, sigue leyendo.
Los beneficios de hacer el yogurt en casa son los siguientes:
- Sabes lo que llevan. Como ya has visto durante este post, muchos yogures son azucarados, con edulcorantes etc. Cuando vas al supermercado es muy fácil dejarse llevar por el marketing. A veces, puede llegar a ser hasta confuso y no, no es nuestra culpa ya que las empresas dedican un gran presupuesto a marketing y publicidad para vender el máximo. Si tú saber como hace yogurt en casa, sabes lo que éste lleva, si le quieres añadir azúcar se lo añadas y sabes qué tipo de azúcar y en qué cantidad.
También esto es súper importante porque en el caso de que quieras añadirle frutas, también sabrás qué frutas son, cuánta cantidad añades etc. Así que básicamente, haciendo el yogurt en casa sabes lo que estás comiendo. - No generas tantos residuos. ¿Cuántos yogures te comes al día? Si eres como yo y comes un yogurt al día mínimo, esto son 30 envases de plástico que se van a la basura en el mes, al final del año 365 envases de plástico y si hay más miembros de la familia haz los cálculos. Tenemos un grave problema con los residuos y es necesario reducir las cantidades de estos.
- Es más económico. Solo necesitas la inversión inicial de la yogurtera, un yogur y leche fresca. Después de esto ya está, mucho más económico que comprar paquetes y paquetes de yogurt cada semana.
- Son fáciles y rápidos de preparar. Así como te lo digo, a veces parece que para hacer comida sana tengas que ser química, el yogurt hecho en casa es fácil de preparar y muy rápido. Tardas menos de 5 minutos en hacer la mezcla y luego 8h de reposo. Así que anímate y aprende cómo hacer yogurt casero.
¿Cómo se hacer yogur con yogurtera?
Como he dicho antes, el proceso es muy sencillo, no necesitas ser un gran cocinitas ni un apasionado de la cocina. Lo único que necesitas es una buena yogurtera. Si eres de esas personas que no te gusta cocinar, no te preocupes, porqué hacer yogures caseros no te va a molestar en absoluto.
Ingredientes:
#1 Leche: Este ingrediente es clave para hacer un buen yogurt. Necesitas leche fresca y que sea de la mejor calidad, así obtendrás un yogur con todos los nutrientes. No uses leche UHT, como he comentado antes, al igual que los yogures pasteurizados, la leche pasteurizada está sometida a este proceso térmico que destruye todas las bacterias y esporas que contiene la leche. Este proceso también destruye nutrientes beneficiosos para nuestra salud. Así que la leche: fresca y de la mejor calidad posible.
Si quieres puedes usar leche desnatada o semidesnatada, pero la textura del yogurt cambiará, esto va a tu gusto, puedes probar con varias leche y elegir la que más te guste.

#2 Fermento: Elemental si queremos hacer yogurt casero, tenemos que fermentar esas bacterias tan beneficiosas para nuestra flora intestinal, hay varios tipos:
- Yogurt Natural del supermercado: aquí tienes que buscar un buen yogurt natural, no escatimes en precio. Recuerda mirar bien la etiqueta, que sea sin azúcares ni edulcorantes. No te dejes llevar por el marketing. Recuerda que, de tu propio yogurt, podrás hacer resiembra, pero esto no es infinito, como mucho podrás hacer unas 3-4 resiembras por qué las bacterias crecen en tiempos diferentes y la acidez del yogurt puede verse alterada. Recuerda que para 1 litro de leche, necesitamos 1 yogurt natural sin azúcares añadidos.
- Con fermento liofilizado: puedes encontrar este producto en Amazon, lo bueno de utilizar este tipo de fermentos es que puedes hacer diferente clases de yogurt, como el simple de toda la vida, acido plus etc puedes distraerte un rato buscando y eligiendo el que más gracia te haga. Recuerda que para 1 litro de leche, necesitaremos 1 gramo de fermento.
#3 Ahora toca fermentar
Tienes varias maneras de hacerlo. Pero, como no queremos complicarnos la vida, yo te recomiendo que lo hagas con una yogurtera. Hay varios tipos de yogurteras, éstas varían en precio y funcionalidades. Dependiendo de para que la quieres te recomiendo una u otra. Por otro lado, te dejo aquí esta guía de yogurteras, para que tengas una referencia clara de cual compararte.
Ahora toca hacer la mezcla de leche y yogurt/fermentos, depende de lo que hayas elegido y ponerlo en los frascos de la yogurtera. Tendrás que dejarlo reposar 8h, por esta razón te interesa tener una yogurteras con temporizador, para no tener que estar pendiente de los tiempos.
Preguntas frecuentes sobre como hacer yogur en yogurtera:
- ¿Puedo utilizar leche de brick?
Como he comentado anteriormente la leche de brick está pasteurizada, esto quiere decir que no tiene bacterias vivas. Así que no, no puedes usar esta leche porque por más fermento que le heches, las bacterias no van a resucitar. - ¿Tengo que utilizar leche de vaca?
Por supuesto que no. Puedes utilizar leche de cabra o de oveja, al gusto. Recuerda que tiene que ser fresca y de la mayor calidad posible.
¿Sabías que también puedes hacerte yogurt en yogurtera vegetal en casa?
Si eres vegana y quieres hacer tu propio yogurt también es posible. Quizás no eres vegana y te apetece simplemente cambiar y experimentar, has de saber que los yogures vegetales son una perfecta opción: puedes usar bebida de almendras, avellanas, castaña etc. Perfecto para no aburrirnos en la cocina.
¿Cómo puedo combinar el yogurt?
El yogurt es un alimento tan versátil que lo podemos comer con muchos otros alimentos. Es perfecto para combinarlo con otros ingredientes que no nos gustan tanto, como puede ser la fruta.
Aquí te dejo algunas ideas para que acompañes el yogurt de otros alimentos saludables para así tener esa ansiada dieta equilibrada:
- Combínalo con frutas: a mi me costaba mucho comer frutas, se me hacía un mundo. Para introducir las frutas en mi dieta, lo que hice fue combinarlas con yogurt. Cojo un bowl y troceo un par de frutas, como plátano y manzana previamente pelada. Abro el yogurt y lo añado al bol, luego lo mezclo todo y ya empiezo a degustar. De esta manera, como frutas y neutralizar el sabor agrio que puede llegar a tener el yogurt natural.
- Combínalo con frutos secos: me encanta los frutos secos así que esta es una de mis opciones favoritas. Los frutos secos son una fuente de energía brutal, así que no debemos de descuidarlos.
- Cereales o copos de avena: combinarlos con el yogurt la verdad me encanta. A la hora del día que sea, mañana, merienda como snack. Me sacia mucho a la par que me cuido.
- Échale especias: hay veces que no me apetece añadirle ningún otro alimento al yogurt natural, pero comerlo si nada, me parece aburrido. Una gran solución que he encontrado es añadir especias como vainilla y canela. Cambian totalmente el sabor del yogurt y hacen que lo disfrute más comiéndolo. A parte que añadiendo canela o vainilla evitas comprar los yogures azucarados que tan poco sanos son.
Hasta aquí la entrada sobre el yogur, espero que te haya parecido útil. Si es así déjame un comentario. Por otro lado, voy a ir añadiendo recetas en el blog, si quieres compartir alguna receta conmigo para que sea publicada, no dudes en enviarme un email.
También si te apetece que hable de algún tema o que pruebe algún producto para que te de mi opinión, lo mismo, contacta conmigo a través del formulario de contacto.
Recuerda seguirme en mis redes sociales y sobretodo, etiquetame en tus recetas con yogurt, estaré encantada de verlas, comentarlas y si te ha gustado esta entrada no dudes en compartirla con tus seres queridos, ya sabes “Sharing is caring” (compartir es demostrar interés
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Gittiği için üzüldüğüm tek şey telefonumun interneti.
Burnunuzu yaptıra yaptıra bitirmediğiniz bu kaçıncı burnunuz oldu.
Çankaya kiralık vinç olarak her türlü yükleme indirme , cephe giydirme gibi faaliyetlerde bulunmaktayız.
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Bana sadece merhaba yazabilirsin. Bu bile beni mutlu etmeye yeter.
İntikam almayı sevmem ama ödeşmek adettendir
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Vur daha ölmedik
Paylaşımların çok güzel. Daha güzelleri beim olur inşallah
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Vur daha ölmedik
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Cami Halısında Fiyatta En Büyük Etken
Cami halısı satın alırken fiyatı etkileyen en önemli hususlardan bir tanesi, halının kaç kat
iple dokunmuş olduğudur. Zira cami halıları sürekli
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Aksi halde ince bir halı yaz ayları için münasip olsa da kış
aylarında sıcak tutmayacak ve aynı zamanda yumuşak bir dokuya
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düşünülerek halının kalınlık derecesi ona göre ayarlanmalıdır.
Yine aynı şekilde halı fiyatlarını etkileyen bir diğer husus ise cami halısının sade veya desenli olup olmamasıdır.
Son zamanlarda çok fazla tercih edilen Osmanlı desenleri diğer halılara nazaran biraz daha farklı ve fazla fiyata sahip olabilir fakat
görüntü ve kullanış açısından da oldukça
güzel olduğu için bu fiyata değecektir.
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Cami Halılarının Camiyi Tamamlayıcı Olması Gerekir
Cami halıları kurumsal bir firmadan alınmadan önce mutlaka caminin deseni ve renkleri incelenmeli, bu şekilde bir
karara vararak en doğru tercih yapılmalıdır. Örneğin camideki
avizenin ve duvarların işçiliği, celi sülüs ile yazılan dualar ve
ayetlerin renkleri düşünüldüğünde en uyumlu halıyı seçmek daha doğru olur.
Bu şekilde bir uyum caminin hem daha içten ibadet edilecek huzur dolu bir yer olmasını, hemde gelen turistler tarafından göz alıcı ve değer verilen bir yer olduğunu göstermek
için önemlidir. Zira ibadethanelere verilen özen dine verilen değeri gösterecek ve insanlar da bu şekilde
izlenim bırakacaktır.
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Cami Halısı Alabileceğiniz Kurumsal Firmalar
Cami halıları alındığı vakitte toplu kestirim yapıldığı için kurumsal ve güvenilir yerlerden almak daha doğru bir tercih olacaktır.
Halının alınacağı firmanın güvenirliliği hem halıların kalitesi hakkında
yanılmamak, hem desenlerinde her hangi bir defonun çıkmaması veya çıkarsa ona göre iade yada değişim yapılması, hem de fiyat hususunda herhangi bir haksızlığa
uğramamak için oldukça mühimdir. Bu sebeple iyice araştırma yaptıktan sonra kurumsal güvenilir firmalardan camiler için en uygun olan halıları almak doğru bir tercih olacaktır.
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Cami Halısı Nasıl Seçilir?
Camiler gün içerisinde onlarca kişinin uğradığı ibadet mekanları olduğu için, içerisinin dizaynına
dikkat etmek gerekir. Cami halısı, kürsü, kitaplıklar ve ayakkabılıklar gibi daha birçok
şey bu nokta hesaba katılarak ayarlandığı vakitte daha güzel
sonuçlar elde edilecektir. Dikkat edilmesi gereken en önemli husus cami halısının kolay
kolay kirlenmeyen koyu renklerden seçilmesidir. Bir de halının dokunduğu kumaş evlerde seçilen halılardan daha kaliteli
olmalıdır. Örneğin naylon bir halı daha çabuk kirleneceği için tercih edilmesi doğru
olmaz. Aynı zamanda sürekli ibadet ve secde edildiği için insanların ciltlerini tahriş etmeyecek iplerle dokunan halılar olması gerekir.
Bunlar dikkate alındığında daha güzel sonuçlar elde edilecektir.
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gözükmesini sağlayacak olan dekoratif bir uygulamadır.
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